- a community to support anyone, including
Service Members, Military Families, and
Veterans.
- effective, affordable, safe and confidential
meetings for people to support each other
as they teach themselves to lead more
peaceful and productive lives.
- meetings where you learn the tools to target
symptoms of depression, anxiety, stress, and
frustration, and where you practice methods to help
you retrain your brain to deal with these
symptoms.
- a program providing peer-support and 85+
year proven cognitive-behavioral training
techniques in the longest-running
model of its kind.
- attendees the ability to meet and work
alongside others who understand their
problems and the challenges they face.
Quotations from Dr. Abraham Low
Recovery was founded in 1937 by Abraham Low,
M.D., a Chicago neuropsychiatrist. He found value in
peer support and believed that people could help themselves and each other. Recovery International teaches participants to apply Dr. Low's principles for acquiring self-leadership, overcoming the fear of nervous symptoms, and strengthening self-confidence. With the presentation of "examples" by other members
(using the four-step Method he developed), followed by "spotting" techniques, members seek and obtain the
help of fellow meeting participants and learn how to practice the Recovery International system
effectively.
No matter where you are located, you can find Recovery International meetings via Zoom, telephone, chat, and even in-person at some locations. While most meetings are based in the United States, Recovery International has affiliates in Canada, Ireland and India, as well as meetings in Puerto Rico. Check out the Recovery International website for a list of meetings: Pre-Meeting Page - Recovery International
Free-will offerings are invited at meetings, with a suggested donation of $5 - $7 per meeting. However, donations are optional. Everyone is welcome, regardless of ability to pay. If you find the meetings helpful, spread the word to someone else who might benefit. We do have memberships for $35 year with additional benefits. But we are here to help, regardless of your financial situation.
Recovering Resilience
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